Master One has no problems with bottled sauce!
1 pkt pasta shells/penne/spirals
a couple of splashes of Maggi
400g thinly sliced chicken (breast or thighs, whatever's on hand)
small head broccoli, cut into florets
100g baby spinach
2 spring onions, finely sliced
1/4 cup feta, crumbled
1 jar tomato based pasta sauce
Put a large pot of salted water on the stove. Add the Maggi and the pasta straight away. When the water comes to a boil, stir the pasta. Slice the chicken and tip into the pot. Chop up the broccoli and add that to the pot when the pasta has about 3-4 minutes left to cook. When the pasta is cooked to your satisfaction, drain and return to the pot. Throw the spinach in on top of the pasta. Use a pair of kitchen scissors to chop the spring onions on the diagonal - it's much easier than slicing them with a knife. Toss them into the pot too, along with the feta and sauce. Stir everything up until it is well combined, then serve. Season individually with freshly cracked pepper, and salt to taste, if needed.
Don't forget to get messy with your young 'uns for Kids In The Kitchen, training our next generation of food bloggers! ;)
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